Hand and foot joints hurt, what should I do? Pain in the joints of the legs and arms: causes and treatment

If the joints of the arms and legs hurt, what should a person do in such a situation? Of course, the first thing that comes to mind is to go to the clinic and see a local doctor, and he will figure out what it is: prescribe tests or refer you to a specialist. However, many of us know how difficult it is to find time to go to a health facility, because to do so you have to take time off work, then most likely queue there or prepare a number of medications. money for visits to paid health centers.

In general, people have many reasons to self-medicate at home. And it's not uncommon for this to actually help. So, in our article you will find several folk recipes that help with various types of joint pain, as well as a list of pharmacological drugs specifically designed to solve this problem. But first, we advise you to read the next chapter of our story seriously.

The importance of making a correct diagnosis

Asking everyone they meet: "If the joints of the hands and feet hurt, what should you do? ", people often do not understand that the pain that bothers them may be the initial stage of a serious disease, the development of which can either stop or slow downin the early stages, when the destructive processes in the joints have not gone very far.

Carrying out treatment independently with the help of lotions, rubbing, poultices, etc. , sick people expose their health to considerable risks. After all, home remedies are completely unsafe and may be contraindicated in certain diseases.

For example, there is an opinion that to quickly solve joint problems, there is nothing better than warming up. But this is not true at all! If the disease is accompanied by swelling, an acute inflammatory process occurs in the diseased joint, and there is a local increase in temperature, then applying heat to the problem area can only worsen the situation. If the joints of the arms and legs hurt, the causes, symptoms and treatment methods should first be discussed with a specialist (rheumatologist, orthopedist or traumatologist).

We will not criticize traditional medicine here: it can be of great help in fighting various diseases, but only after the doctor makes the correct diagnosis and gives recommendations about what can benefit the joints and what harm.

Various causes of joint pain

Why joints hurt and what to do in this case will be easier to understand if you know the causes of pain, soreness in the limbs and limitations of their motor functions. Here are some of the most common joint diseases:

1. Rheumatoid arthritis.Chronic disease in which inflammatory processes are observed in connective tissue. Typical symptoms accompanying arthritis:

   • Pain in one or more joints increases gradually over one to two weeks or may occur suddenly. At rest, the pain gets worse, especially in the morning.
   • Rheumatoid arthritis can attack large joints in the arms and legs (wrists, ankles, elbows, knees) and small joints in the feet and hands. Inflammation of one joint is called monoarthritis, and inflammation of several joints is called polyarthritis.
   • One of the symptoms of the disease in question is limited mobility of the affected limb in the first hours after waking up in the morning.
   • This disease is accompanied by a pronounced enlargement of the joints, redness of the skin in the problem area and increased sensitivity.

2. Rheumatic.With this chronic disease, all organs (heart, kidneys, lymphatic system, etc. ), including joints, are gradually affected. The process can take years. It is very important to start treatment as early as possible. One of the most characteristic signs of incipient rheumatism is periodic joint pain, sometimes accompanied by an increase in body temperature and swelling.

3. arthritis.Diseases associated with dystrophic degenerative changes occurring in the cartilage, with gradual involvement of bone, ligamentous and synovial tissues in the pathological process. The most common arthrosis occurs in the knee, hip and elbow joints. Main symptoms:

   • the main symptom is pain that occurs when moving or applying pressure to the affected joint;
   • gradual restrictions on mobility. If the disease is not treated in time, then the process can progress rapidly, ultimately leading to disability.

4. Injuries, bruises, physical overload on joints.

5. Gout- one of the types of arthritis.

Arm and leg joints hurt: what to do?

Let's outline the main steps that need to be taken consistently in case of joint pain:

1. Before finding out the cause of the pain, you should try to give the joints rest.
2. Take nonsteroidal anti-inflammatory drugs.
3. Contact a medical facility to determine the cause of the pain.
4. Get detailed recommendations from your doctor regarding the treatment regimen and medications to take, as well as consult about traditional treatment methods, if you will use them.

Treatment of arthritis

Arthritis is most often severe pain in the joints of the hands. What to do in this situation? The patient must understand that treatment will require a number of complex measures. After all, it is important not only to eliminate symptomatic pain, but also to slow down the inflammatory process, restore normal blood flow in the affected tissues and cartilage, etc. For this, the doctor may prescribe, in addition to non-steroidal anti-steroidal drugs. -inflammatory drugs, antibiotics. In this article, we can provide a superior recipe from traditional medicine.

For arthritis, honey cabbage compress is very helpful. You need to do it before bed. You need to take a fresh cabbage leaf, heat it, grease it with a thin layer of honey and attach the coated side to the sore spot. The compress is covered with cellophane on top, bandaged and wrapped in a warm woolen scarf. In the morning the patient will definitely feel relief.

The role of proper nutrition

The joints of the legs and arms often feel painful due to metabolic disorders in the body. Gout is a type of arthritis that often attacks modern society, especially affecting women. Probably everyone has heard this term: "salt deposits in the joints". Some people think it's all about ordinary table salt, but this is not the case.

With gout, uric acid salts are deposited in the joints, and this occurs due to the constant consumption of meat, fatty fish and alcohol. Smoking also contributes to the development of pathological processes. If the joints of your fingers and toes become very swollen and painful, this discomfort may indicate gout.

This disease is easier to prevent than to cure. The main recommendation for preventing this disease is proper nutrition. There is nothing complicated: you need to include more vegetables, whole grain cereals, fruits, cottage cheese in your diet and give up tobacco and alcoholic beverages.

Osteoarthritis. Treatment

Currently, quite a lot of people complain that the joints in their arms and legs hurt. What to do if pain is caused by arthrosis? Here, too, most likely, you cannot do without NSAIDs: they will help to quickly relieve suffering. Consultation with a doctor is required. An X-ray will need to be done - this will help the doctor determine the extent of joint damage.

In the treatment of arthrosis, along with anti-inflammatory drugs, the intake of chondroprotectors (substances that restore articular cartilage) plays an important role.

A good alternative to natural chondroprotectors is regular gelatin, which can be purchased in stores. This product should be diluted in warm water and taken several times a day. And for the fastest recovery of cartilage, it is recommended to prepare homemade jelly or jellied meat more often, because they also contain a large amount of natural ingredients on the basis of which cartilage tissue is created.

Pharmacy

Several times when we mentioned in our articles the question "what to do if the joints of the arms and legs hurt", we wrote that pain and inflammation can be well relieved with non-steroidal anti-inflammatory drugs, or NSAIDs for short. When treating joints, ointments from this group are very effective.

For severe pain, you can go beyond ointments and take highly effective NSAIDs in tablet or powder form.

Physiotherapy

If painful joint pain persists, the doctor may consider the patient to undergo some physical procedures:

• UHF;
• phonophoresis or electrophoresis;
• UV irradiation;
• magnetic therapy;
• transcutaneous electrical stimulation;
• paraffin baths and applications, etc.

Joint treatment with ointment prepared according to traditional recipes

We continue to consider the main topic of the article: "What to do if your joints hurt? "Treatment with self-prepared ointments can be an excellent addition to the procedures prescribed by the doctor. What are these drugs and how are they made?

1. Ointment for rheumatism.To prepare it, you will need 100 g of mustard powder and 200 g of table salt, which must be mixed together, then add enough kerosene to the resulting mustard-salt mixture to obtain a mass similar in thickness to village sour cream. The medicine is applied to the affected area at night.
2. Arthritis ointment is made from honey and egg yolk.Take egg yolk, one block of beeswax (small) and 1 tbsp. I. Honey First, the egg yolk is heated in a water bath, then the wax is crushed and honey is poured in. Everything is mixed to form a homogeneous ointment. For use, take a piece of gauze folded in several layers, place the hot mass on it, and in this form the medicine is applied to the joint and firmly fixed with a bandage.
3. Ointment for the treatment of joints with arthrosis.Take equal amounts of nettle leaves, juniper berries (green) and lamb oil. The berries and leaves are thoroughly crushed in a mortar and then mixed with oil. The prepared ointment should be rubbed into the joints in the morning and evening.

Activated carbon treatment

There are simple but effective ways to treat joints affected by gout. To do this, you need activated carbon. You need to make a paste from this product. This is done as follows: tablets from several packs of coal are ground into powder, then a little water and 1 tbsp are added. a spoonful of crushed flax seeds. After mixing thoroughly, the paste is applied to the painful joint overnight, then bandaged and kept warm until morning.

Clay therapy

This is a very good traditional healing method if the joints of the legs and arms hurt. We have discussed the causes and treatment of many diseases and found that different diseases must be treated differently. But there are almost universal recipes - compresses, baths, clay wraps, which can be used for arthrosis, arthritis and rheumatic pain. Clay perfectly relieves pain, relieves inflammation and swelling, sucks toxins out of the body, etc.

Physical education and sports: benefit or harm to joints

Those who are too fond of sports activities often experience joint pain. What should you do if your knees and ankles hurt after a long, grueling run that seems to be done in the name of health? First, reconsider your lifestyle. Any excess is dangerous - this statement can also be applied to sports.

To get rid of constant discomfort in the joints of the legs, sometimes a person simply reduces physical activity. Jogging or walking (for elderly people), morning exercises, yoga and swimming are good for improving health. All of the above are unlikely to cause pain in your joints. On the contrary, such physical education will fill them with strength and endurance.

Last word

We hope that the information presented in this article will help those who experience pain in the joints of the arms and legs. Diseases and methods of treatment, folk recipes and lists of medicines - all this material we have carefully studied in advance and only then put it out for public viewing. Use this information for your health, and may your joints always be normal!